Parkinson’s has taught me that stillness and solitude work wonders for my health; this breathing space allows me to recover from the daily grind of spinning plates and flitting from task to task. Parkinson’s also gives me permission to spend time alone, but do I really need permission? Why do solitary seekers feel the need… Read more

The New Year is an obvious time to reflect on the year that has passed, but it is also an opportunity to plan for the year ahead.  Living with Parkinson’s means that I live in a constant state of self-evaluation and self-improvement; I regularly evaluate what is and isn’t contributing to my health and well-being.… Read more